Healthy Eating Index (HEI) . USDA’s primary use of the HEI is to monitor the diet quality of the U. S. For this purpose the Center for Nutrition Policy and Promotion (CNPP) uses the data collected via 2. The HEI is also used to examine relationships between diet and health- related outcomes, and to assess the quality of food assistance packages, menus, and the US food supply. The original HEI was created by CNPP in 1. Updates to the HEI are through collaboration between CNPP and partners at the National Cancer Institute, to reflect the 2. Dietary Guidelines for Americans and the 2. Dietary Guidelines for Americans. Guidance for researchers and a SAS program for calculating HEI- 2. Several reports are available in the publications table below. The most recent HEI- 2. U. S. Population > =2 years, Children 2- 1. Older Adults > =6. NHANES 2. 01. 1- 2. Tables that represent the HEI- 2. Total and Component Scores for Children, Adults, and Older Adults, are seen below and are also available as PDFs: During 2. During 2. 00. 9- 2. During 2. 00. 7- 2. During 2. 00. 5- 2. The HEI- 2. 00. 5 was described in a fact sheet and in a technical report on its development and evaluation, and in two articles published in the November 2. Journal of the American Dietetic Association (vol. Reports of population scores, listed below, are available as are support files, including a documented version of the SAS program and Excel worksheet used to estimate the scores and links to the necessary databases. An article on the population ratio method for calculating HEI scores was published in the September 2. Journal of Nutrition (vol. Archived data files for the original HEI are available here for historical purposes. Indexes of Overall Diet Quality: A Review. This article reviews the published indexes of overall diet quality. Approaches used for measuring overall diet quality include those based on examination of the intake of nutrients, food groups, or a combination of both. A majority of the indexes have been examined in relation to nutrient adequacy only; few have been evaluated for assessment of quality according to current dietary guidelines, namely, a diet relatively low in fat that meets energy and nutrient needs. The indexes of overall diet quality were related to the risk of disease more strongly than individual nutrients or foods. J Am Diet Assoc. 1. Journal of Obesity is. The location of residence definitions used in. The Best Diet: Quality Counts. The low-protein-high-glycemic-index diet was associated with subsequent significant weight regain. Journal of Obesity is a peer. The Overall Nutritional Quality Index. Consequently, foods that score well on the. Convert nutrition quality scores into a set of.
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Life’s Brittani Is Almost Unrecognizable Today, See Her Staggering Weight Loss. Information about getting fit, losing weight, and living healthier lives from Prevention.com. Find the latest sports news and articles on the NFL, MLB, NBA, NHL, NCAA college football, NCAA college basketball and more at ABC News. Alpha Prime Elite Free Trial. We want our customers to feel confident when purchasing our products. For that reason, new users are eligible to receive a free trial. Browse the current lineup of NBC TV shows. Watch full episodes, video clips and exclusives, read cast bios and browse photos on NBC.com. Shannen Doherty Shares Inspiring Way She Keeps Her Spirits Up During Her Cancer Battle. Life’s Brittani Is Almost Unrecognizable Today, See Her Staggering Weight Loss. My 6. 00 Lb. Life back in January 2. Brittani Fulfer was a prisoner, literally and figuratively. Her morbid obesity made it next to impossible for her to move around, and she rarely left her bedroom. Worse, however, was the constant pain she was in.“I don’t remember a time waking up that I didn’t hurt. Every single molecule in my body is painful. To be inside my body it is pain; it is sadness.”Even worse, she was suicidal.“Most of the time I’m like, . Already obese when she met him, according to 2 Paragraphs, the two fell into co- dependent eating habits. She gained nearly 2. By comparison, the USDA recommends between 1,6. Like many morbidly obese people, Brittani’s food addiction began as a coping mechanism. Molested by a relative when she was a young girl, she began using food to cover the pain. Lifehacker also has a guide on how to make time for your workouts by carefully scheduling your workouts and wasting less time doing other things. Binge watch the entire series for free! ABC's suspense thriller Somewhere Between premieres MON JULY 24; The 2017 talent competition is here! Coming to ABC WEDNESDAY! By the time she appeared on My 6. Lb Life, however, food had moved from being the thing that comforted her to the thing that tortured her the most.“Each day has seemed harder and harder. Everything is so different now. Mentally I feel lost and confused and really unsure, but the joy I had for food and the comfort it brought me is gone.”Enter Houston weight loss surgeon Dr. Younan Nowzaradan. Brittani and her husband drove all the way from Oregon to Texas to meet with him – a journey that took six days. Two months later, she’d lost 3. A month after the that, she was preparing for weight loss surgery. Almost two years later, and Brittani is unrecognizable. That’s not to say that things have been easy for Brittani, post- weight loss. As anyone who has undergone weight loss surgery will tell you, losing the weight is one thing, keeping it off is another. Besides having to adhere to a strict diet, you have to exercise. And, if your weight problems originated with a personal issue – such as childhood sexual abuse – you’ll have to confront that and work through it with a therapist. There’s also a much more severe, and much more obvious, side- effect of extreme weight loss that isn’t talked about as much, which is hanging skin. Your skin expands to contain your obese body, and when you lose those pounds, your skin doesn’t return to its normal shape. That leaves people like Brittani, who have lost dozens or even hundreds of pounds, with unsightly, loose- hanging excess skin. And the surgery to remove it is painful and difficult, as Diane Haro explains to Women’s Health.“I had a drainage tube and a gross- looking bag filled with blood and other fluids coming out of my pelvis. Underground Railroad Productions Black Conscious Lectures DVD, CD & Tapes. The Analagous Inception of The. Brain and Universe(includes bonus dvd)Bro Polight$2. Magic Money: How to Manifest Money. Ebook(instant download)$2. 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A 7-Day, 1200-Calorie Meal Plan. 20 Pounds Fast Diet program: Over the next 90 days you should aim to consume 1,200 calories a day plus calorie-free. In addition to providing calorie goals, the website also offers free weekly menus. These menus include a grocery list and easy to follow recipes. The program also offers an option to substitute other foods if the dieter is not satisfied with some of the menu offerings. In addition to meals, Calories. Count. org offers a free online food diary that calculates calories. The site also offers tools and tips for increasing activity. Free Diet Plans . When selecting a free meal plan, aim for one that fits into your particular lifestyle and that you can manage long- term for the best results. More free diets will be coming soon, so please bookmark us and check back soon. Commit to consuming 4 - 6 small meals and snacks everyday. To succeed, you must plan ahead by packing your foods the night before. Thus, you should always have fresh and low- fat foods around. Keep it simple. Don't get too caught up on the specifics of your meal plans. Start by simply just counting calories. Eat your foods slower. Make healthier food selections like fruits, vegetables, whole grain cereals, and beans, low- fat or nonfat dairy products, low fat meats, fish and skinless poultry. Avoid foods that are high in fat and calories. Avoid foods that are high in sugars such as pastries, candy bars, pies and candy. Use a variety of fruits and vegetables in your nutrition plan. Start by trying to eat 5 total vegetable and fruit servings every single day. And remember: make sure you are consuming a balanced and complete diet with a variety of different foods. Select from the following list of easy diet plans. Also, to help simplify your choices, each free nutrition plan comes with it's very own diet grocery list. I have to say I have been on many diets, but so far the meal plans are great! It's food I eat regularly, so it doesn't really feel like I am dieting. I am not used to having to buy all new food, so this is GREAT! It's easy to understand, so I think I am good to go. I picked 5 meals per day because I am up so early I usually have a snack, then eat breakfast later when my baby takes a nap. Then I have a snack after dinner when the baby is in bed. Thanks again! Erica Miller. So, I've been using the meals planner for the last 3 days. I love eating this way. I completed my meals for the next 2 weeks on Wednesday, printed the shopping list and went shopping that same morning. Love, Laura. I lost 9lbs this week!! I have been following the meal plans and keeping within my calorie range. I have always exercised 6 days a week but really had a tough time with controlling my diet. I guess this is working!! Maegen. Looking over the meal plans they looked great. I am not a cook by any means but the way it is all laid out makes it looks like I should have no problem keeping up with it. I love the cooking directions and ingredient layout it makes it very understandable. The calorie intake seems a little high for me, but then again I am eating hardly anything now, so perhaps that is right. I have never been one to count calories so it may not be high, I just feel I don't do much physical activity right now. I go shopping once every 2 weeks, should I change that to accommodate this change I am making? Also, when following the plan am I able to stray off and have other food or should I strictly stick to the plan? I see the portion part which is awesome, I like how I can click that and get less if I feel perhaps I haven't been as active as I would like. I would like to go shopping tonight to pick up the food so I can start my new life : )Tony Ramos. I know what to eat, and I love the plans on the site. They don't require a lot of time, taste good, and are healthy. I decided to do some measurements and I'm at least getting smaller, that makes me pretty happy! Vy- Dana. Very excited: I checked the scale today for the first time and I lost 3 pounds. It's been over a year since I have been able to loose any weight, so this is fantastic. Tomorrows a holiday, but I still plan to stick to the eating habits the program has provided. Since I have seen results, it's given me an incentive to be careful. I was able to wear a pair of slacks today that I haven't been able to fit into for almost 6 months, and they are now comfortable. Debra B. I feel great, never hungry, the food is plentiful and recipes delicious. I feel energized. Gabby. I really like the portioner and all the different meal choices. It makes staying on the plan so much easier! Kira. I like your food choices for me. It is real food! I feel stronger. I didn't write down my measurements, but I feel smaller. Cheryl WFinally realized that eating the right food is more a science with lots of discipline, which will pay dividends in the long run. Free Weight Loss Meal Plans AustraliaLDI really like the convenience of not having to plan meals and make a grocery list - . Also, I continue to be amazed at how tasty the food is. Nancy TI was 6. 0. I was 5. 8. 6kg. Not sure whether that's just natural variation or a kick- start! But, I did follow the food plan. Diet Plan Providing 8. Calories Per Day for All. On an average scale bringing down our calorie intake is a good measure to be taken for losing weight but cutting off the calorie intake to eight hundred calories is a drastic step. This step is taken only when there is an urgent need or requirement to get rid of obesity or it is done to treat weight related ailments. The diet plan providing 8. The regime is to be supervised at all times by a registered health instructor else it could lead to severe nutritional deficiencies and health issues. Benefits of the diet plan providing 8. Search our calorie counter for calorie values as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods.An eight hundred calorie diet followed for a short spell of time for exceptionally obese individual can cut down the weight rapidly. Individuals suffering from weight related ailments are also treated by following this diet plan. This type of very low calorie diet often while stimulating weight loss in people improves fertility problems, cardiac problems as well as respiratory ailments. Improvement in blood pressure count and curing of sleep disorders are also observed. Waist circumference is also reduced by this method. Diet Plan for Vegetarians. Breakfast. A hard- boiled egg which comprises of about seventy eight calories, a slice of bread and half a glass of non- fat milk is to be taken for breakfast. Low fat yogurt along with watermelon cubes can be taken as an alternative sometimes. The overall calorie intake is around two hundred. Lunch. Salads contain various nutrition benefits and are the best for low calorie lunch dishes and a portion of green salad. Vegetable soup along with a rice dish and crackers worth hundred calories are to be taken to bring the overall intake to about two hundred calories. Very low calorie diet (VLCD) is a diet with very or extremely low daily food energy consumption. It is defined as a diet of 800 kilocalories (3,300 kJ) per day or less. Dinner. Baked sweet potato, steamed broccoli is to be taken and amounts to around two hundred fifty calories and to bring about an increase in intake a filling desert worth around a hundred fifty calories can be taken. Diet Plan for Non- Vegetarians. Breakfast. The breakfast elements are the same as that of the vegetarian diet. Lunch. The lunch can include a small chicken sandwich without the spread. It amounts for more than two hundred calories. Dinner. Grilled chicken breast along with sweet potato and broccoli is to be taken. Danger. The eight hundred calorie diet should be formulated under close medical supervision. Without proper supervision this calorie cut can result in muscle fatigue, dehydration, malnutrition and mental confusion. Unsupervised VLCDs can severely damage health and the 8. When followed for long term the nutritional deficiencies triggered can induce muscle loss as well as bone loss. In rare cases, the basic functioning of the kidney and liver is also affected. Nevertheless the diet plan providing 8. Why This Works. Apple cider vinegar is very effective when it comes to weight loss. Therefore, start your day with apple cider vinegar diluted in a cup of water. Eat to beat diabetes and week by week watch the weight fall off! Dr Michael Mosley explains the changes you will experience if you follow his 800-calorie diet. Have you heard of or are you considering the 500 calorie diet? Here's a breakdown of what it is, how it works, and what I learned during the first 20 days. The 1300 calorie diet works on the principle of balance. Calories are balanced over four meals throughout the day. Nutrients are also balanced across the three meals. A low - calorie diet is usually used to achieve weight loss of to per week. Most experts do not recommend losing more than per week unless you are participating in a. Part of the reason a 500-calorie-per-day diet needs competent medical supervision is that the extreme reduction in intake. Dieting - Wikipedia. Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. In other words, it is conscious control or restriction of the diet. A restricted diet is often used by those who are overweight or obese, sometimes in combination with physical exercise, to reduce body weight. Some people follow a diet to gain weight (usually in the form of muscle). Diets can also be used to maintain a stable body weight and improve health. In particular, diets can be designed to prevent or treat diabetes. Diets to promote weight loss can be categorized as: low- fat, low- carbohydrate, low- calorie, very low calorie and more recently flexible dieting. In his 1. 86. 3 pamphlet, Letter on Corpulence, Addressed to the Public, he outlined the details of a particular low- carbohydrate, low- calorie diet that had led to his own dramatic weight loss. He himself was tremendously overweight and would constantly eat large quantities of rich food and drink. He began a meatless diet, taking only milk and vegetables, and soon regained his health. He began publicly recommending his diet for everyone suffering from obesity. In 1. 72. 4, he wrote An Essay of Health and Long Life, in which he advises exercise and fresh air and avoiding luxury foods. It described the benefits of a meat diet for those suffering from diabetes, basing this recommendation on Matthew Dobson's discovery of glycosuria in diabetes mellitus. In 1. 86. 3, he wrote a booklet called Letter on Corpulence, Addressed to the Public, which contained the particular plan for the diet he had successfully followed. His own diet was four meals per day, consisting of meat, greens, fruits, and dry wine. The emphasis was on avoiding sugar, sweet foods, starch, beer, milk and butter. Banting’s pamphlet was popular for years to come, and would be used as a model for modern diets. Atkins used the study to resolve his own overweight condition and went on to popularize the method in a series of books, starting with Dr. Atkins' Diet Revolution in 1. In his second book, Dr. Atkins' New Diet Revolution (1. Low- fat. Calorie consumption is reduced because less fat is consumed. Diets of this type include NCEP Step I and II. A meta- analysis of 1. Low- carbohydrate diets are sometimes ketogenic (i. Low- calorie. Some of the most commonly used low- calorie diets include DASH diet and Weight Watchers. The National Institutes of Health reviewed 3. They found that these diets lowered total body mass by 8% in the short term, over 3–1. Men should have at least 1,8. Very low- calorie. They subject the body to starvation and produce an average loss of 1. These diets are not recommended for general use as they are associated with adverse side effects such as loss of lean muscle mass, increased risks of gout, and electrolyte imbalances. People attempting these diets must be monitored closely by a physician to prevent complications. Many of these use herbs or celery and other juicy low- calorievegetables. Religious. The Daniel Fast resembles the vegan diet in that it excludes foods of animal origin. Examples include Lent in Christianity; Yom Kippur, Tisha B'av, Fast of Esther, Tzom Gedalia, the Seventeenth of Tamuz, and the Tenth of Tevet in Judaism. Eastern Orthodox Christians fast during specified fasting seasons of the year, which include not only the better- known Great Lent, but also fasts on every Wednesday and Friday (except on special holidays), together with extended fasting periods before Christmas (the Nativity Fast), after Easter (the Apostles Fast) and in early August (the Dormition Fast). Members of The Church of Jesus Christ of Latter- day Saints (Mormons) generally fast for 2. Sunday of each month. Like Muslims, they refrain from all drinking and eating unless they are children or are physically unable to fast. Fasting is also a feature of ascetic traditions in religions such as Hinduism and Buddhism. Mahayana traditions that follow the Brahma's Net Sutra may recommend that the laity fast . Members of the Baha'i Faith observe a Nineteen Day Fast from sunrise to sunset during March each year. Nutrition. They also agree on the importance of reducing salt intake because foods including snacks, biscuits, and bread already contain ocean- salt, contributing to an excess of salt daily intake. It offers a wide array of personalized options to help individuals make healthy food choices. It also provides advice on physical activity. It is important to know the amount of energy your body is using every day, so that your intake fits the needs of one's personal weight goal. Someone wanting to lose weight would want a smaller energy intake than what they put out. There is increasing research- based evidence that low- fat vegetarian diets consistently lead to healthy weight loss and management, a decrease in diabetic symptoms. The first source to which the body turns is glycogen (by glycogenolysis). Glycogen is a complex carbohydrate, 6. It is created from the excess of ingested macronutrients, mainly carbohydrates. When glycogen is nearly depleted, the body begins lipolysis, the mobilization and catabolism of fat stores for energy. In this process, fats, obtained from adipose tissue, or fat cells, are broken down into glycerol and fatty acids, which can be used to generate energy. The former include Weight Watchers and Peertrainer. The latter include Overeaters Anonymous and groups run by local organizations. These organizations' customs and practices differ widely. Some groups are modelled on twelve- step programs, while others are quite informal. Some groups advocate certain prepared foods or special menus, while others train dieters to make healthy choices from restaurant menus and while grocery- shopping and cooking. Food diary. A 2. 00. During prolonged fasting or very low calorie diets the reduction of blood glucose, the preferred energy source of the brain, causes the body to deplete its glycogen stores. Once glycogen is depleted the body begins to fuel the brain using ketones, while also metabolizing body protein (including but not limited to skeletal muscle) to be used to synthesize sugars for use as energy by the rest of the body. Most experts believe that a prolonged fast can lead to muscle wasting, although some dispute this. The use of short- term fasting, or various forms of intermittent fasting have been used as a form of dieting to circumvent this issue. While there are studies that show the health and medical benefits of weight loss, a study in 2. Finns over an 1. 8- year period showed that weight loss from dieting can result in increased mortality, while those who maintained their weight fared the best. The Nurses' Health Study, an observational cohort study, found that low carbohydrate diets based on vegetable sources of fat and protein are associated with less coronary heart disease. A long term study that monitored 4. Swedish women however suggests that a low carbohydrate- high protein diet, used on a regular basis and without consideration of the nature of carbohydrates or the source of proteins, is associated with increased risk of cardiovascular disease. A more recent meta- analysis that included randomized controlled trials published after the Cochrane review. These results can be understood because weight loss is mainly governed by daily caloric deficit and not by the particular foods eaten. The diet based around this research is called the Low GI diet. Low glycemic index foods, such as lentils, provide a slower, more consistent source of glucose to the bloodstream, thereby stimulating less insulin release than high glycemic index foods, such as white bread. Thus the authors concluded that the high- carbohydrate, low- glycemic index diet was the most favorable. A meta- analysis by the Cochrane Collaboration concluded that low glycemic index or low glycemic load diets led to more weight loss and better lipid profiles. However, the Cochrane Collaboration grouped low glycemic index and low glycemic load diets together and did not try to separate the effects of the load versus the index. PMC 1. 31. 93. 49 . PMID 1. 63. 89. 24. PMC 2. 76. 33. 82 . PMID 1. 92. 46. 35. PMID 2. 51. 82. 11. Retrieved 2. 9 November 2. The American Psychologist. PMID 1. 74. 69. 90. In sum, there is little support for the notion that diets . The American Journal of Clinical Nutrition. PMID 1. 16. 84. 52. Retrieved 2. 2 December 2. PMC 3. 04. 17. 37 . PMID 2. 12. 61. 93. Nutr Res Rev. 2. 2 (1): 9. PMID 1. 95. 55. 52. PMID 1. 75. 38. 59. Wolin (2. 00. 9). Obesity (Biographies of Disease). Westport, Conn: Greenwood. ISBN 0- 3. 13- 3. Retrieved 1. 7 December 2. Joslin's Diabetes Mellitus: Edited by C. Ronald Kahn .. Lippincott Williams & Wilkins. ISBN 9. 78- 0- 7. Retrieved 2. 0 June 2. Chalem (5 September 2. Essential Diabetes Leadership. Laurence Chalem. ISBN 9. Retrieved 2. 0 June 2. Britannica (1. 1 ed.). Retrieved 2. 6 December 2. Second Opinions. Retrieved 2. December 2. 00. 7. Letter on Corpulence. USA: New York: Cosimo Classics. ISBN 9. 78- 1- 5. Retrieved 2. 8 December 2. Candy: A Century of Panic and Pleasure. New York: Faber & Faber, Incorporated. ISBN 9. 78. 08. 65. Counsels on Diet and Foods(PDF). Lipids in Health and Disease. PMC 2. 94. 17. 56 . PMID 2. 08. 15. 90. Retrieved 2. 6 July 2. Archived from the original on 2. May 2. 01. 0. Retrieved 2. July 2. 01. 0. Current Diabetes Reports. ISSN 1. 53. 9- 0. PMID 2. 04. 25. 57. E.; Scherwitz, L. W.; Billings, J. H.; Armstrong, W. T.; Ports, T. A.; Mc. Lanahan, S. M.; Kirkeeide, R. L.; Brand, R. The Lifestyle Heart Trial. ISSN 0. 14. 0- 6. PMID 1. 97. 34. 70. ISSN 1. 54. 8- 9. PMC 2. 73. 90. 45 . PMID 1. 61. 74. 87. Retrieved 1 May 2. PLo. S Medicine. 2 (6; e. PMC 1. 16. 05. 79 . PMID 1. 59. 71. 94. PMID 2. 02. 12. 49. PMID 1. 70. 93. 25. British Medical Journal. PMC 3. 38. 38. 63 . PMID 2. 27. 35. 10. Pirozzo, Sandi, ed. Cochrane database of systematic reviews (Online) (2): CD0. PMID 1. 20. 76. 49. PMID 1. 27. 61. 36. PMID 1. 27. 61. 36. PMID 1. 56. 32. 33. Retrieved 2. 1 September 2. PMID 1. 64. 76. 86. Kidney Problems. The following are real life cases of Kidney Problems in Dogs that have been treated by Dr. Mike Richards, DVM. Chronic Kidney Failure Kidney Transplant for Dogs. PET DETECTIVE Written by Jack Bernstein Tom Shadyac Jim Carrey EXT. STREET - DAY A UPS Man with a big pot belly is walking down the street, whistling and carelessly. Use as a dietary supplement. For some time, tryptophan was available in health food stores as a dietary supplement, although it is common in dietary protein. It’s not the first time this experiment has been delayed, but it marks the end of the launch window which ran from May 31st through June 6th. Saba isn’t your grandmother’s diet product. We researched an in-depth review, examining the ingredients, side effects, clinical research and customer-service quality. Read the latest Cardiology news, opinion, conference coverage, thought leader perspectives, medical journal articles and more from theheart.org and Medscape. An under-the-radar distance running talent, Taylor has a lot more than training on her plate. Medications that are Linked to Kidney Failure in Dogs. Serum (or Blood) Urea Nitrogen Levels and Serum Creatinine Levels. Kidney Disease - When to Put on Calcitrol. Kidney Failure and High Calcium Levels. Causes and Treatment of Kidney Failure in Dogs. Kidney Failure and Heart Murmur Kidney Disease or Kidney Failure? Kidney Disease Family History. Cystic Kidneys. Causes of Canine Kidney Failure Leptospirosis (zoonotic) Question: Thanks for your quick reply and help. Hamish's excessive drinking has stopped after six days of Marbocyl and he appears much more himself although a little lazy. He doesn't appear to have lost anymore weight and is eager for his meals. I took a urine sample in for testing today and the test showed his specific gravity is still 1. You say that can happen for a lot of reasons, what are these? If it were a bladder infection as our vet suspected and the anti- biotics worked would the S. G by now be normal? I read up on Cushings from your site but he doesn't have any of the signs and now the excessive drinking has stopped I don't know what to think his coat is excellent and he has no pot belly. He is now on his normal food, should I get more blood tests done or leave him as he seems OK now? The Vet has suggested another urine test in two weeks. Also the update. Our Vet has now given him a diagnoses of early chronic kidney failure. All his urine samples are all in the region of 1. The vet even remarked that he thought his dipsticks were faulty but this has been confirmed by lab tests. His creatine is in the normal range 9. I think. One question I have is; as his S. G is so low will that mean his creatine levels will start to rise very shortly indicating a worsening of kidney functions or will he continue just with the low SG and no worsening for months or years? I haven't been able to find an answer to this question despite checking your site and other information on line. Hope you can give us some indication of his lifespan as he is only 6 years old and we previously lost a Great Dane at the age of 2. I am not sure why this range isn't called hyerthenuric but it doesn't seem to be. Isothenuric urine is not concentrated or dilute and urine that stays consistently in this range can indicate kidney failure or hormonal diseases. However, your dog has hyposthenuric urine and there are some specific causes for this. These are the causes of hyposthenuria in a single urine sample: 1) Excessive drinking for behavioral reasons (any cause) 2) central diabetes insipidus (lack of production of anti- diuretic hormone, or ADH, by the brain) 3) nephrogenic diabetes insipidus, or resistance to the effect of ADH at the kidney level: a) hyperadrenocorticism can cause this b) hypercalcemia (too high calcium levels - - hyperparathyroidism, metastatic cancer, poison) c) low serum potassium levels d) kidney failure due to amyloidosis e) pyelonephritis (infection of the kidney itself) f) some forms of drug therapy g) very rarely as a congenital defect. Of the things mentioned above, behavioral excessive drinking is probably the most common cause of dilute urine. However, this should not be a constant finding in a series of urine samples, in most cases. So the first step is usually just to test several samples, trying to get at least one at a time when the urine should be concentrated, like the first urine sample in the morning for a dog that doesn't have access to water during the night. Per the specialist instructions we have begun changing him over to a new low protein diet (Eukanuba) specially formulated for dogs with kidney disease. Answer: It is possible to pursue a kidney transplant for dogs at this time. The University of Minnesota and the University of California at Davis (UCD) are the only places I know of where this surgery is being done in the U. S., but it is an available option. I do think that it might be best to continue with medical treatment for the current problem until the presence of chronic kidney failure is well established, though. The urine specific gravity below 1. The general rule of thumb is that about 7. It might be a good idea to check several urine samples, especially ones from early in the morning, to see if the kidneys can concentrate urine at times, though. There some medications that you might consider using to attempt to slow the progress of the kidney failure or to make your rottie feel better. Enalapril (Enacard Rx) can help decrease protein loss and possibly slow the progression of kidney failure in dogs. It is important to monitor its effects in the first week of use, though. In a few dogs it can make the kidney failure worse. We have used enalapril now in several patients and our subjective opinion is that it is helpful. Even moderate protein elevation in unconcentrated urine samples is indicative of protein loss in the urine. Calcitriol is recommended by some veterinary kidney specialists and avoided by others. It is an active form of Vitamin D which may help to prevent secondary renal hyperparathyroidism. I am not sure who will turn out to be right in the long term, the people for or against the use of calcitriol. We use this and we think it is helpful but we are not sure. An alternative approach is to use phosphate binders (aluminum hydroxide gel, others) to try to keep phosphorous levels from rising. This is the approach favored by the kidney disease specialists that avoid calcitriol use. It is very important to maintain hydration in patients who have kidney insufficiency. If you can not encourage adequate drinking, it may be necessary to consider using occasional fluid therapy. This is harder to do in dogs than in cats and is utilized less frequently due to this. It is critically important to use fluid therapy if your dog stops drinking or cuts down on drinking significantly, no matter what the cause. It is important to try to maintain a patient's appetite, so if there is a time when it decreases, appetite stimulants are appropriate. A lot of patients with kidney failure have gastrointestinal irritation and using cimetidine (Tagamet tm), famotidine (Pepcid AC tm) or ranitidine (Zantac tm) can be helpful, as well. Monitoring the progress of the kidney disease through repeated urinalysis and periodic blood tests is a good idea. Sometimes clinical signs do not occur until after there are significant changes in laboratory values and early recognition of a change in the status of the kidneys can be very helpful. Question: You said in an earlier post than antibiotics and non- steroidal anti- inflammatory medications used for arthiritis probably cause kidney failure. Of these,the two aminoglycosides (amikacin and gentamicin) are the most toxic to the kidneys but are only available as injections so are rarely dispensed, although they are used in severe infections in hospitalized animals not too infrequently. The entire class of non- steroidal anti- inflammatory medications can cause kidney damage due to constriction of blood vessels in the kidney. This would include aspirin, carprofen (Rimadyl Rx), etodolac (Etogesic Rx), phenylbutazone (Butazolidin Rx) and others. I don't think that any of these medications are highly likely to cause a problem in any individual patient, with the possible exception of the aminoglycosides, which must be used very carefully whenever they are used. However, when kidney failure signs occur and any of these medications are being used it is prudent to evaluate the necessity of the use and to consider adjusting the dosage or changing medications, if possible. There are other medications that are linked to kidney damage to some degree. These include thiatarsamide (old heartworm treatment medication), chemotherapy agents such as cisplatin, amphotercin- B (antifungal agent), enalapril (Enacard, Rx; used for heart failure and sometimes to treat kidney disease because of beneficial effects it has in most patients), methoxyflurane (anesthetic) and iodinated contrast dyes used to help improve the ability to see problems on X- rays. Both of these values tend to rise when the kidneys are not functioning efficiently. The urea nitrogen level is less specific to kidney damage than the creatinine level. Rises in BUN can occur after a high protein meal, in response to muscle damage, when corticosteroids are being used and when dehydration or urinary obstruction is present when there is no kidney damage. Usually these rises are not severe, though. It can rise when dogs are fed diets high in cooked meat but these rises tend to be small. It can rise when there is dehydration or a urinary obstruction even though the kidneys are not damaged yet. However, for the most part rises in creatinine do indicate damage to the kidneys. Over time, the rise in creatinine levels is a little better indicator for how glomerular damage is progressing than the BUN. A chronic slow rise in the creatinine is an indication of ongoing damage. For both creatinine and BUN, it is important to look at other indicators of how the body is doing to be sure that there isn't a problem like dehydration or urinary blockage leading to the rises in the BUN and creatinine, instead of kidney damage. If the urine is concentrated, kidney damage is less likely. If the patient is normally hydrated but has protein in large quantities in the urine, then glomerular disease might be present even if the BUN and creatinine are not very high. So the BUN and creatinine are important indicators of kidney function but they have to be considered based on the patient's overall condition and the potential for diseases other than kidney disease to be present. Natural ACE Inhibitors. Most importantly, notice what the study did NOT say: it did not say that erectile strength was improved? Decrease Inflammation. One study found that one of the ACE Inhibitors. TNF alpha and CRP). Persistent Cough. Erectile Dysfunction. Sexual dysfunction, although not nearly as. Gynocomastia. ACE inhibitors lower blood pressure by preventing the breakdown of bradykinin, a molecule that causes blood vessels to widen. There are not ACE Inhibitors with necessarily the same. That said, it is curious that the medical. NOTE: Do not take these if you are on medications without first consulting. Metoden har sina. Med 6- dagarsmetoden. Vilken diet passar dig? Jämför, fundera, testa och hitta den diet som är bäst för dig. Vilka dieter bygger på vetenskapliga fakta? Vilken diet passar din kroppstyp? Hur du räknar ut hur många kalorier du ska äta på din 5:2 diet fastedag! Och om man blir mätt på 400 kcal om det är ok att äta endast 400 kcal då? Vi är Juica®, ett mikropresseri som producerar ekologiska färska kallpressade, opastöriserade grönsaksjuicer för juice-fasta eller som en del av din. Michael att du g! Michel Thurmond . Tanken med 6- dagarsmetoden . Denna diet kan med f. Du skall bara anv. Snabbdiet, du g. Denna ser till att du f. Exempelvis. www. matdagboken. Salt binder vatten och f. Helst i varje m. Detta. Broccoli- och blomk.
Utförlig info om 6-dagarsdieten och att banta med 6-dagarsmetoden. Jämför med över 25 andra dieter här och se vilken som passar dig bäst. Recept och meny för. 5:2-dieten är en diet som innebär att man kraftigt begränsar intaget av kalorier två dagar i veckan och äter normalt de övriga fem dagarna. From an article Shawn Ray wrote: "Below is a "Snap Shot" of some Basic exercises, reps and sets that helped me achieve a Hall of Fame Physique and my Pro Card after 3. Account Options. Sign in; Search settings; Web History. Ynetnews - News - sorry page.
Olympia Franco Columbu Workout Routine and Diet. Franco Columbu is a two- time Mr. Olympia, taking home the title in both 1. He was also know as perhaps the first powerbuilder. His best lifts include: 5. Franco Columbu also competed in the 1. World’s Strongest Man competition, placing 5th. His training split was very unique, and focused around a 2 week cycle.“Train each body part twice a week, as hard and relentless as possible each time. Every second week, I’d dead- lift after my leg routine. My dead lift workout was 3. Franco Columbu’s workout routine breaks down like this: Day 1 – Chest and shoulders in the AM, arms in the PMDay 2 – Back in the AM, legs in the PMDay 3 – Chest and shoulders. Day 4 – Arms. Day 5 – Legs in the AM, back in the PMDay 6 – Chest and shoulders. 110480 de 51484 Paulo 49074 São 46318 do 40723 Brasil 38043 da 37922 Da 35214 US$ 33367 Folha 2900 Local 19724 Reportagem 1790 José 15364. Day 7 – RESTDay 8 – Arms in the AM, legs in the PMDay 9 – Back. Day 1. 0 – Chest and shoulders in the AM, arms in the PMDay 1. Back in the AM, legs in the PMDay 1. Chest and shoulders. Day 1. 3 – Arms. Day 1. Rest. Abdominals were trained in the morning during days 3, 5, 6, 9, 1. PM on day 1. Franco Columbu 1. Mr. Olympia Workout Routine. Chest Workout. Bench press – 3 sets x 1. When we’re young, we “listen” through instinct. It’s only as we get older that we start to lose contact. After a while we start to rationalize. We tend to do things out of habit. If we train a certain length of time with a particular weight and number of sets, we have a tendency to get off a “death bed” if necessary to do the workout. The body is saying “no”, “do less”, or “nothing.” When you ignore the message you are apt to get injured and whatever training you do won’t give you the results you are working of. Now this doesn’t mean to cater to laziness. Be honest with yourself and you’ll know the difference. Franco Columbu’s Muscle Building Diet. Breakfast. 3 eggs. Large glass of orange juice. Yogurt with milk and granola cereal. Mineral water with a vitamin and mineral supplement. Lunch. Fresh vegetable with oil and vinegar dressing. Cooked vegetable. Protein, fish, chicken, lamb or liver. Wine or mineral water. Afternoon. Dinner. Why Lifting Weights Won’t Increase Punching Power. There’s a popular misconception that lifting HEAVY weights guarantees increased punching power. Every month I see endless emails, forums, and websites full of fighters trying to rationalize the benefits of weights for fighting. Not surprisingly, many are written by guys with limited fighting experience. Weight training CAN build powerful muscles but won’t guarantee you powerful punches. I’ll give you 5 reasons why. In middle school, I lifted weights to impress the girls (it didn’t work, by the way). In high school, I followed an explosive weight training routine in track & field to increase my sprinting power. After track & field, I spent 5 years in powerlifting developing my strength and power through intense weight training. It was during my powerlifting phase that I discovered boxing. I TOO, thought my powerlifting background would give me an advantage in boxing. If lifting weights made me a more powerful lifter, shouldn’t it make me a more powerful puncher as well? I heard about old school boxers staying away from weights but I refused to give up my self- proclaimed “advantage”. When comparing myself to other beginners, I could see that I was stronger than all of them. My boxing trainer and all the pro boxers in the gym told me to stop lifting weights. They all challenged my theories stressing that weights would make me slow and stiff, and get tired faster. They told me the back- in- the- days boxing champions never lifted weights. Yet still, I resisted. I couldn’t understand how a power exercise could ever be dentrimental to a power- sport! The turning point came when I started losing sparring matches against faster, skinnier guys. They carried a slender build but hit so much harder than me! I kept thinking their technique was better or that maybe I hadn’t been boxing long enough. I finally got sick of losing and decided to obey my trainer’s every word. I stopped lifting weights among other things and within weeks, I was punching faster and harder. What shocked me was that I wasn’t only punching harder, my boxing skill had also improved. Looking back, I can see clearly that lifting weights really held me back. It makes a lot of sense when you understand punching technique. Why Lifting Weights Won’t Increase Punching Power. REASON #1 – Punching is a snapping motion, NOT a pushing motion. Lifting weights is a PUSHING MOTION. You exert as much force as possible, as consistently as possible, to lift the heaviest weight you can. During a pushing motion, the object is moved by you first establishing contact and exerting force over a relatively extended period of time. The natural progression of lifting weights is to lift heavier. Of course, everyone tries to lift fast but once they’re able to lift something, the next step is to lift HEAVIER. Speed is not the focus, strength is. To narrow search results, use the any character symbol % in the names. Search the world's information, including webpages, images, videos and more. Google has many special features to help you find exactly what you're looking for. Location David Herzog Ministries P.O. Box 2070 Sedona, AZ 86339. Phone Number 1.888.38.GLORY (45679) Email [email protected]. Nikolay Valuev. To prove that height and weight don't matter boxing fans sometimes use ·Nikolay Valuev as an example of a boxer who is tall'n'heavy yet is bad at boxing. David Haye v Tony Bellew; Venue: O2 Arena, London Date: 4 March Time: 22:00 GMT approx: Coverage: Full commentary on BBC Radio 5 live and live text updates on the BBC. Unfortunately many beginner fighters falsely believe punching to be the same pushing motion. These beginners think the goal of punching is to push their fist with as much force as possible to penetrate their opponent as hard as possible. Examples of sports with PUSHING motions (all of these also have snapping motions): sprintinggymnasticsfootballwrestlingweightlifting. Punching is a SNAPPING MOTION. A snapping motion is to exert as much force as possible in the least amount of time. With a snapping motion, you accelerate your hand towards the object and then use the IMPACT of that acceleration to exert force. Suppose you want to punch fast. The goal would be to explode on your opponent with the fastest punch possible and make contact with your opponent with the shortest amount of time. A punch is not a push, it’s a quick explosion, an accelerated force that reaches maximum power upon contact. When lifting weights, you can take a few seconds to exert your strength. When punching an opponent, you don’t have this luxury of time–he has to feel your power right when you touch him. Your fist must SNAP upon impact and return quickly so you can throw other punches or go back on defense. The speed requirement of punching increases the explosive damage your opponent feels. Lifting weights has far less emphasis on speed, which costs you EXPLOSIVE power. Examples of sports with SNAPPING motions: tennisbaseball (hitting, not throwing)golfvolleyball. BOXING! Pushing vs Snapping. The main difference between a pushing motion and a snapping motion is the amount of contact time made and the consistency of energy committed. Compare the bodies of these different types of athletes. If weightlifting improved snapping movements, wouldn’t professional volleyball players be lifting weights so they could spike the ball harder? If weightlifters had punching advantages, they would all be strong punchers, right? Pushing definitely allows you to move heavier objects because you have more time to apply force. Snapping allows you to apply more explosive force (damage) because you have the freedom to accelerate. You could say that pushing is like throwing a baseball, whereas snapping is like spiking a volleyball. Both are powerful movements but punching is definitely more like snapping than pushing. REASON #2 – Powerful Punches Require Relaxation, NOT Strong Muscles. Many fighters don’t know how to punch. Without the proper technique, all you can do is use your strength and power. This is why lifting weights actually helped me punch harder as a beginner. But the difference was only marginal, I was maybe 2. Learning proper technique maybe tripled my power. So how DO you punch? I won’t go into specifics right now but here are some simple concepts: Punching power (damage caused) = acceleration (hand speed) x force (muscle strength & body weight)You punch harder by using committing more speed and more force. How do you increase power WITHOUT using more energy? Now here’s the trick to punching RIDICULOUSLY HARD. There are 2 ways to accelerate more force into your opponent. One common way is to spend more energy. It’s logical, it works, but is it effective? Using more energy increases your punching power but it doesn’t increase the explosion effect. It feels like a harder push and it doesn’t give your punches that *BANG!* effect. The OTHER way (the only way) to generate explosive force, is to DECREASE the “weight” so that your punch travels faster. Then you add the weight at the very end of the punch when it lands—this makes your punches faster and use less energy! So what is “the weight” and how do you decrease it? The weight in this case is the TENSION in your body! The more tense and the heavier your body is, the heavier your punching weight becomes. You decrease this weight by RELAXING YOUR BODY as you punch, allowing your punching weight to accelerate freely towards your opponent. Right before your punch lands is when your foot finishes the pivot, your hip rotates, and the shoulders turn over to form the punch. In this final moment, you need only a short compact contraction to SNAP your entire body (like a rubberband) into one unified explosive punch. The better you are at relaxing your body, the more powerful you will be! Relax to aid the snap. The relaxing motion is a critical aspect of punching power. Relax the body by letting go of your muscles. This relaxing motion, this “release” of your body allows your punch to accelerate faster creating a far more devastating explosion when you finally add weight. If you think about it: the punching motion is relaxing your fist as much as possible towards your opponent, leaving only the final moment of impact for your muscle contraction. Learn how to exert force through relaxation and you will have mastered 9. Now of course, relaxing your body doesn’t mean letting your body flop all over the place. Use proper punching form to relax your body INTO the motion of the punch. Then contract all your muscles simultaneously at the very end to finally add weight to the punch. Mastering this split- second timing of punching with your entire body all at once, is what makes the punch incredibly powerful. If you’re so use to exerting force over a period of several seconds, how will you be able to exert maximum force in only a split second? The simple answer is that you can’t (or you won’t be as good at it). Proper punching requires snapping movement (exerting maximum force in the shortest time possible). Unfortunately, most fighters are only taught the proper punching form, which is easy to teach because you can see it. Technique on the other hand, has to be felt and has to be taught. It’s a special skill requiring a combination of timing and visualization. Now you understand why an old skillful boxer can still punch harder than a young athletic kid. It’s because he’s mastered the timing of relaxing his body and then contracting his muscles in the right moment to deliver the explosive power. Beginner punchers increase power through effort. Skilled punchers increase power through relaxation. REASON #3 – Lifting Weights Can Decrease Your Muscle Relaxation Capacity. This is where the old school arguments against weights come in. I’m sure you’ve heard them all before. Lifting weights: makes you slowmakes you stiffmakes you tire out faster. Is it true? Well, let’s think about the extremes. Suppose I was to compare two guys– one being a weightlifter and the other being a dancer. How might their bodies look differently? How might their bodies move differently? Which body do you think would better mimic the movements of a boxer? In my case the old school arguments were true. Powerlifting limited my speed and endurance, while making me “stiff”. I didn’t feel disadvantaged against other beginners but against experienced fighters, they were all MUCH faster and punched harder with more endurance. They didn’t use any weights and begged me to do the same. Suppose you don’t care about being slower or having less endurance. You should still consider the chances that lifting weights might HAMPER your relaxation capacity and thus your power punching ability. |
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November 2017
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